In 100 g (Grams) of Macaroni and Cheese, canned, microwavable there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Macaroni and Cheese, canned, microwavable.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Macaroni and Cheese, canned, microwavable

Macaroni and Cheese, canned, microwavable is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and Cheese, canned, microwavable are listed below.

Water	72.94 g	72.94%
Energy (calorie)	134 kcal
Energy (joule)	559 kJ
Protein	5.98 g	5.98%
Total lipid (fat)	5.99 g	5.99%
Ash	1.12 g	1.12%
Carbohydrate, by difference	13.96 g	13.96%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	1.41 g	1.41%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.18 g	1.18%
Maltose	0.24 g	0.24%
Galactose	0 g
Starch	11.44 g	11.44%
Calcium, Ca	57 mg	0.06%
Iron, Fe	0.91 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	97 mg	0.10%

Nutrients in Macaroni and Cheese, canned, microwavable